Alzheimer’s Disease is the most prevalent form of dementia, affecting approximately 44 million people worldwide. For decades, researchers have been trying to figure out where the disease originates. Now, due to a groundbreaking study, they may know. According to recent research, toxic protein leaks through the blood-brain barrier are a likely cause of Alzheimer’s Disease. …
Natural Blood Pressure Therapies (no drugs)
Many people have a rough time lowering their blood pressure. If one’s blood pressure is high enough, one can wind up having a stroke or a heart attack. Those looking for a way to have normal blood pressure can try these helpful things. Meditation Meditation can do more than lower blood pressure. This calming practice …
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Cheese & Heart Disease
Heart disease is something many people fear to have in their life. One in every four people dies from heart disease in the United States. This kind of shocking number causes many to carefully watch their every move. Fortunately, this can be prevented with the power of dairy products. Going To Sweden Scientists worldwide wanted …
Food Based Blood Thinners (heart healthy)
We all know that blood thinners can help decrease the risk of strokes and heart attacks but, unfortunately, many people are skeptical about using this medicine. Those looking for treatment can look towards their kitchen where certain foods can aid in keeping your blood flowing smoothly. Cayenne Peppers Cayenne peppers aren’t something people casually munch on …
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GREAT Sex After 50?
As we get older, many things become more strenuous to accomplish. One thing many people still want to have when they’re older is great sex. Fortunately, those over the age of 50 can have this wish by following some important steps. Work Out When You Can For both men and women, it’s important to exercise daily …
Insomnia and Your Covid Risk
Insomnia is the biggest sleep disorder around with nearly 50% of the world experiencing it at least once. Without the proper treatment, insomnia can lead to memory problems and high blood pressure. One study shows that COVID has a strong connection to insomnia. Filling Out The Survey When it comes to COVID, healthcare workers have been …
6 Supermarket Foods to NEVER Buy
Here’s some delicious and nutritious alternatives to some of the top items to skip at the grocery store. Some items are simply trashy foods that are disguised as health foods, so we’re here to let you know what to avoid. Flavored Yogurts and Smoothies Smoothies and fruity yogurts are really just sugar-laden versions of a dairy-based snack. …
Stress & Back Pain
You may not believe it, but stress may be giving you a bad back. When we’re stressed, our bodies release adrenaline and cortisol, two hormones that make our muscles painfully tight when we experience anxiety or fear. If your back’s been hurting but you haven’t had a recent injury, these tips may just be what your aching …
5 Stunning Reasons for Memory Loss
Let’s admit it: We’re all a bit forgetful from time to time. Someone’s name may slip our mind, or we can’t figure out where we left our eyeglasses. Memory loss is often attributed to the aging process but there are many reasons our memories might fail. Below are five common culprits. Too Many Meds. Memory loss may occur if you’re taking several …
THESE Foods Reduce Breast Cancer Risk
October is Breast Cancer Awareness Month and scientists want to encourage women to take care of their health to lower the risk of breast cancer. The most common cancer for women, one in eight women (approximately 13 percent) will develop breast cancer in their lifetime. While it has been known DNA damage and genetic mutations …