Summer is a fun time of the year. Outdoor activities are popular hobbies for most people. However, there is a cause for concern this summer season: A higher risk for Lyme disease. According to health experts, there will be an uptick in Lyme disease cases this summer because more people are participating in outdoor activities in …
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It may or may not surprise you to know that the amount of sleep you’re getting and when you’re getting that sleep has a direct correlation to happiness. A recent study indicated that those who have later sleep schedules are more likely to experience clinical depression. Those who conducted the research study found that our …
Listen up! Did you know that what you put into your mouth may actually help your ears? Most people don’t know that nutritional deficiencies are a leading cause of hearing loss while eating a healthy, balanced diet can actually protect your hearing. According to the World Health Organization (WHO), hearing loss affects over 360 million people across the globe, …
A lot of people wonder whether or not chewing gum is good for you and your health but the answer isn’t so black and white. There are pros and cons when it comes to chewing gum but the type of gum you’re chewing does matter. A lot of gum out there does contain artificial sweeteners …
How Prevalent is Skin Cancer? An estimated one in every five Americans is at risk for developing skin cancer during their life. The good news is that skin cancer is generally very treatable when caught early, so frequent skin self-examinations are very important. General guidelines are that if you notice any spots on your skin …
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With temperatures rising, time around the pool or other bodies of water are a welcome relief for both dogs and pet owners alike. However, pool safety is important for dogs too, because your dog may know how to get into the pool, but not how to get out. Even water breeds like the Labrador Retriever …
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We all know that wearing sunscreen is important for our health, our skin, and our appearance. From preventing wrinkles to stopping skin cancer, sunscreen is one of the easiest, dermatologists agree that using it is one of the most important things we should work into our daily routine. However, some sunscreens have ingredients in them …
More than four billion adults wear glasses. While there is no natural way to reverse or correct common vision issues like nearsightedness and farsightedness, there are steps you can take to keep your eyes healthy and strong, and, in some cases, improve your vision in the process. Ways to Improve Your Vision Naturally Get at …
For years, cannabis users have enjoyed all the benefits of the recreational drug. From decreasing chronic pain to being an anti-depressant, cannabis can do it all. Is the recreational drug perfect for people struggling with getting a good night’s rest? Testing this out In 2018, Dr. Scott Shannon conducted a study with 103 patients unable …
One thing that can have a major effect on your sleep is your bladder. With a full bladder, you’ll be making some unwanted trips to the bathroom late at night. If you’re looking to stop this behavior, these tips will make your sleep more pleasant. Avoid caffeine and alcohol before bed There’s nothing wrong with …