Avocado Oil vs. Coconut Oil: Which Should You Buy?

Years ago, fat-free diets were all the craze. Nowadays, however, we have evolved our food thinking to include healthy fats as part of a well-balanced diet. Avocados and avocado oil are growing in popularity, but is it true that they are more healthy than the original fat superfood, coconut oil? Here’s what the experts say about …