What Are The Odds That YOU Have A Heart Attack?

The average person might believe most victims of a heart attack are men, but women are increasingly vulnerable. More than 150,000 Americans pass away because of a heart attack annually, but over 50% of men and women will survive for at least one year following experiencing an attack. Understanding the chances of your survival, risks, …

Avocado Oil vs. Coconut Oil: Which Should You Buy?

Years ago, fat-free diets were all the craze. Nowadays, however, we have evolved our food thinking to include healthy fats as part of a well-balanced diet. Avocados and avocado oil are growing in popularity, but is it true that they are more healthy than the original fat superfood, coconut oil? Here’s what the experts say about …