Nail fungus may not seem that terrible of a problem most of the time, or a small an inconvenience at others. As gross as it is, it isn’t lung cancer or something equally lethal. Other than being unsightly to look at, nail fungus doesn’t seem like that big of a deal. However, Peter Joseph, a …
Lack of Sleep Can Kill Your Brain
It’s general knowledge that poor sleeping habits lead to poor health quality. No one likes to miss out on precious few hours of sleep and neither does your brain. The effect lack of sleep leaves your body, and particularly your brain, can be detrimental. Here are some ways lack of sleep slowly kills your brain. Sleep …
Trans Fat Is The Worst Food You Can Eat
Most doctors across the board agree that trans fat is just about the worst kind of fat you can eat. It is the most commonly agreed upon that large amounts of food with high trans fats, such as french fries, are toxic to the body. Trans fat is especially bad for your heart since it …