Dementia and Alcohol

If you enjoy drinking wine or cocktails, could you be putting yourself at risk of developing dementia? That question isn’t an easy one to answer since it depends on several factors including much alcohol you drink, what you’re drinking, and if you’re genetically predisposed to dementia. Read on to learn if that boozy beverage may be helping or harming your brain. One …

The Exercise That Helps Prevent Dementia

No, your brain isn’t a muscle. But it still benefits when you engage in regular physical exercise. The brain-related benefits of participating in strength training activities such as weight lifting and resistance training was the subject of a clinical trial conducted at the University of Sydney. The study was published in the journal NeuroImage: Clinical …