When it comes to sugary foods, many people try avoiding them when they can. These foods have the tendency to cause weight gain, increase depression, and drain energy. Fortunately, one particular sugary food has the surprising ability to reduce heart attacks. Honey Is The Answer Honey has what it takes to keep your heart healthy. Aside …
Eating Fruit Is Really BAD For Your Brain
Most of us were raised to believe that an apple a day keeps the doctor away. Full of fiber, vitamins, antioxidants, and plenty of deliciousness too, fruit seems like an obvious addition for keeping your diet healthy for life. However, part of what makes fruit so delicious is the sweet flavor, which comes from a …
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THIS Food Destroys Your Memory
The human mind is a terrible thing to waste. Many people go to great lengths to keep it healthy and functioning with memory being the top priority. There are a lot of foods to help improve memory and to keep your overall brain in good health. However, there are other foods that are just plain …