Heart disease is something many people fear to have in their life. One in every four people dies from heart disease in the United States. This kind of shocking number causes many to carefully watch their every move. Fortunately, this can be prevented with the power of dairy products. Going To Sweden Scientists worldwide wanted …
THESE Foods Reduce Breast Cancer Risk
October is Breast Cancer Awareness Month and scientists want to encourage women to take care of their health to lower the risk of breast cancer. The most common cancer for women, one in eight women (approximately 13 percent) will develop breast cancer in their lifetime. While it has been known DNA damage and genetic mutations …
5 Daily Heart Health Habits
As people grow older, it’s more important for them to take care of their hearts. While exercise and dieting are beneficial, there are other healthy habits. Recommended by Cleveland Clinic cardiothoracic surgeon A. Marc Gillinov, MD, follow these easy steps every day to improve your lifestyle and heart health. Eat Healthy Fats It might seem …
CBD and Heart Disease
Heart disease affects nearly 30 million Americans, with 647,000 Americans dying from the disease every year. Because it is the leading cause of death for men and women, people are looking for more ways to treat the disease, including Cannabidiol (CBD). There have been positive results of patients using CBD, a nonpsychotic cannabinoid in the …
The BEST Sunburn Remedies?
Everyone has probably experienced a sunburn at one point in their lifetime. It’s painful and potentially dangerous, depending on the severity of the burn. Luckily, there are several home remedies to help relieve the pain from sunburns. Try these tricks (approved by dermatologists) to start feeling better. Cool Your Skin Once you notice a sunburn, it’s …
Prevent Grandkids From Lyme Disease This Summer
Summer is a fun time of the year. Outdoor activities are popular hobbies for most people. However, there is a cause for concern this summer season: A higher risk for Lyme disease. According to health experts, there will be an uptick in Lyme disease cases this summer because more people are participating in outdoor activities in …
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Cannabis and Sleep
For years, cannabis users have enjoyed all the benefits of the recreational drug. From decreasing chronic pain to being an anti-depressant, cannabis can do it all. Is the recreational drug perfect for people struggling with getting a good night’s rest? Testing this out In 2018, Dr. Scott Shannon conducted a study with 103 patients unable …
STOP the 3am Trips to the Bathroom
One thing that can have a major effect on your sleep is your bladder. With a full bladder, you’ll be making some unwanted trips to the bathroom late at night. If you’re looking to stop this behavior, these tips will make your sleep more pleasant. Avoid caffeine and alcohol before bed There’s nothing wrong with …
Spot Shady Financial Planners A Mile Away
No one wants to be scammed, especially when it involves money. You should be able to trust your financial advisor, but there are many skeptical advisors in the business. They have a suspicious history, lack credentials, and charge excessive fees. Before you get too involved, review these three warning signs of a shady financial planner. …
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Whiten Your Teeth For Less than $5?
It’s natural for an individual’s teeth to change color, often growing yellow as the outer enamel wears away. As this happens, the yellowy dentin (second layer of calcified tissue) becomes more visible. This change happens gradually, but you might not even be aware of the color change until it’s too late. Luckily, there are plenty …