Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention, yet heart attacks aren’t always fatal. The longer the heart is without oxygen, the more damage it suffers and in 30 minutes, a heart attack could cause irreversible damage to the heart. As a …
Continue reading “Widow Maker Heart Attack: Can You Survive One?”
Replacing sugary drinks with diet options might seem like a good substation. A new study, however, indicates that is not the best choice. According to Colleen Rauchut Tewksbury, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, if people switch to zero-calorie sodas, then eat extra fries or indulge in dessert, the effort is …
Did you know that you can get rid of dry eyes through exercising? A healthy workout seems to work wonders on your health. But it can also do the same for your eyes. Moreover, exercising your eyes serves you longer than the quick-fix methods you may use. A new study shows that instead of …
Do you have trouble sleeping at night? If so, it may be because of the foods you are eating before bedtime. There are certain foods that can disrupt your sleep cycle and make it difficult to fall asleep or stay asleep. Here, we will discuss the foods you should avoid before bedtime in order to …
Nerve damage caused by diabetes is a series issue. It can affect nerves throughout your entire body and up to 70% of people with diabetes have some form of it. This is called neuropathy. You might feel numbness, tingling, and pain in your hands and feet. To help prevent it and control it, there are …
No lady wants to see their hair thin and fall out, yet it happens every day. Fortunately, in most cases, you can make a significant impact on the health, volume, and number of hairs on your head through adjusting two things: your hair care routine and health habits. Below, you’ll find tips for each. Hair …
The human body relies on the circulation of blood. Without interference, the blood flows as it should. When there is interference, a blood clot can form. Blood clots are a condition that occurs when the blood thickens, typically when it slows down. They’re not always dangerous, but if a clot travels to certain areas, such …
Living to one hundred years old is easier than it sounds. The late Betty White passed a few weeks shy of her 100th birthday on December 31. Although she was known for her attitude, humanitarian work, career, there are many additional traits that can be taken from her to live a life similar to hers. Dr. …
Continue reading “How to Live to 100 Years Old (and enjoy it)”
Glaucoma is a leading cause of blindness in the United States, yet few people know much about it. With over three million sufferers, everyone from infants to seniors is at risk of developing this condition, which robs individuals of their sight when pressure builds up in the eye causing damage to the optic nerve. While …
Butter and margarine oil is essential in any kitchen. Swapping them out for olive oil or infused oil, however, is essential for great health. Olive oil is essential to feed the body heart-healthy monounsaturated fats. It is also essential to receive antioxidants, polyphenols, and vitamins. Because so, it is essential to any healthy diet. Marta Guasch-Ferre, a …