You may not associate air quality with cardiac health but a new study suggests a link. 187,000 people were considered in the study, the average age of those being 63. All those included in the study suffered heart attacks while out of the hospital between 2013 and 2016. Their exposure to ozone air pollution was …
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People have used various types of mouthwash for hundreds of years, and the past few decades brought commercial production of what are also called mouth rinses or tonics. With the large-scale production has come critics condemning commercial mouthwashes for several reasons, primarily health safety. Seeking a reason why you should avoid commercial mouthwash, consider the …
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After years of hard work, retirees deserve to live comfortably during their golden years. Many retirees decide to relocate to the South for warmer climates. However, if you have poor health conditions, it’s probably best to rethink your retirement plans. WalletHub’s 2020 ranking of the best states for retirees also includes five states that have …
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We all want to eat healthy, hearty, and delicious meals. But with food costs steadily rising, most of us need to watch our wallets. With some forethought, it’s possible to eat healthily and affordably, too. Here are seven great ideas to help you stay in shape and save money. Buy Food in Bulk. Whenever possible, …
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When you think of cavities, you likely think of sugary foods and not keeping up with oral hygiene. The last thing you probably consider is the idea that they could be contagious. When we think of things that are typically contagious, like the flu, for instance, we associate certain behaviors, such as kissing, with increasing …
Not feeling quite like yourself? A lack of Vitamin D could be to blame. This important fat-soluble vitamin plays a critical role in helping the body absorb calcium, maintain strong, bones, and elevate mood, and energy levels. But certain diseases, increased age, darker skin, and lack of sun exposure can all diminish important Vitamin D …
Taking strong sleeping pills has always come with a long list of risks, from mild to serious. Now, there are two more to add to the list. They could increase the likelihood of strokes and falls among those with dementia, according to research from the University of East Anglia’s Norwich Medical School. Many people who …
Fruits and vegetables should always be at the top of the list when making healthy choices for what to eat. While eating fruits and veggies is great in and of itself, most people are probably missing out on the most nutritious part: the peels. We all get scared off from the peels, thinking they are …
Cleaning out the refrigerator is a necessary chore that most don’t take the time to do properly. It requires more than just throwing out a few old items that catch your eye when look inside. Really take your time for a deep cleaning. Pull out your cleaning gloves, because things can get messy. Have a …
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Everybody has issues with boogers at some point, even if it’s not widely talked about. While the topic itself may be embarrassing, dealing with pesky boogers can be a real pain. What if there was a way to prevent those nasty, dry boogers in the winter months? Luckily, there are ways to limit the number …
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