Is Olive Oil All It’s Cracked Up to Be?

Butter and margarine oil is essential in any kitchen. Swapping them out for olive oil or infused oil, however, is essential for great health. Olive oil is essential to feed the body heart-healthy monounsaturated fats. It is also essential to receive antioxidants, polyphenols, and vitamins. Because so, it is essential to any healthy diet. Marta Guasch-Ferre, a …