Everyone knows junk food is bad for our health. But research indicates that certain types of food may actually be linked to an increased risk of macular degeneration. Age-related macular degeneration is the largest cause of blindness and problems with vision in America. If this condition is a concern for you, there are certain types …
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If you’ve ever experienced constipation, then you’ll know how painful it can be. This health issue impacts millions of people, sending 2.5 million Americans to the doctor’s office annually. But how do you know when to go to the hospital or when to pop a MiraLax? Find out when constipation becomes a medical emergency. Medical …
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In an effort to eat a more nutritious diet, many people believe that too much bread can be bad for their health. This belief has some merit. Many types of bread are made from highly refined flour with grains that have had much of their nutritional value removed as part of their production process. What’s …
Coffee is a staple in many people’s diet. It’s what gets their morning started and helps keep them energized throughout the day. But could too much coffee consumption be hurting your heart? It depends on who you ask. There are a handful of studies out there that report different findings. Some say coffee can help …
When it comes to eating healthy, many people try their best when they’re shopping for groceries. Unfortunately, some foods that are considered safe can lead to an increased risk of cancer. We look at seven foods that are best left off the grocery list. Processed Meats Processed meats such as hot dogs and bacon might …
Butter may be delicious but it doesn’t always have the best reputation in the nutrition department. With its elevated fat content, it is considered to be a contributor to obesity, heart disease, milk allergies, and generally unhealthy habits. Yet butter is rich in flavor, is found in some of the most delicious recipes, and can …
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Have you ever heard about early-onset Alzheimer’s? While Alzheimer’s impacts millions of people who are 65 years and older, early-onset Alzheimer’s affects 200,000 Americans age 65 and under. Scientists have hypothesized that this high incidence of early-onset Alzheimer’s may be linked to high levels of low-density lipoprotein (LDL), or “bad cholesterol.” Check out this weird reason …
Continue reading “Weird Reason Your Cardiologist Should Warn You About Alzheimer’s”
Check out these tips to set yourself up for a financially stable retirement. Learn How Your Financial Advisor Makes Money While your financial advisor wants to help you, they have to get paid too. Knowing how they make their money provides valuable information about the quality of the advice they give you. Find out if …
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“The mind is a terrible thing to waste”. We often hear the old adage and simply gloss over its true meaning. But how do we really keep our minds in the best possible shape for optimum functionality? Mind Over Matter? Is it as simple as doing a few crossword puzzles or memorizing a few phrases …
Continue reading “Keep Your Brain Young By Doing One Simple Exercise”
It’s well known that the best way to improve your health is through a combination of steady exercise and diet. Likewise, controlling your blood pressure is important to your overall health. With over 70 million Americans suffering from high blood pressure, it’s critical to find ways to prevent this from becoming a problem in your …